Again, not ripping Mike. I would NOT want to police even one of these leagues, and somebody has to do it.
One of the things I've notice about some of the discussions I've had when trades were questioned is that Mike, just like the rest of us, has players he likes.
Burkett's resurrection in Atlanta was amazing, but probably his last hurrah. I used to draft him every year in a roto league and have been burned by injuries and inconsistency (in his Texas years) as many years as he was there.
Bottom line: You didn't give much by giving Fox, who is basically a utility player over most of his career, but you didn't get much either. Rowand isn't a sure thing, but he's the only one in the deal with real upside.
So....we feel your pain!