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That is what the manual says but...
... In K-15 at the 75 game mark I have Ramon Martinez with a usage of 183% and he has never appeared overused.
The only thing I can think of to explain this is that since he had a 92 game injury they allow more usage early in the season.
If he went down with a 65 game injury the next time I use him then his usage would be about 98% when he got healthy again.